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Penny Ballantyne Yoga Website
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Contact: pennyoga@gmail.com
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Mound Street Yoga Center-1342 Mound Street, Madison, WI
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Phone: 608 833-5821 |
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Yoga Style: Kripalu Certified Teacher
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Penny teaches a meditative, gentle practice designed to cultivate self-awareness and support inner peace. Hatha yoga asanas are the foundation of this quiet practice suitable for beginners as well as experienced yogis. One Saturday a month Penny teaches a 2 hour Deep Peace Yoga Nidra relaxation workshop. This is a supported shavasana practice utilizing guided meditation, music and poetry to access a deep sense of stillness and peace.
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