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I received my certification as a yoga instructor at the Integral Yoga Institute and have been teaching there for the past fifteen years. My style of teaching is good for stress reduction,toning of the body-mind-spirit and generally promotes health and wellbeing. I am also a licensed massage therapist and have a deep understanding of the muscles and workings of the body. I graduated from the Swedish Institute for massage therapy and also from the Ohashi Institute for shiatsu. I teach private and group sessions in homes and offices around New York City.
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