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Yoga Classes in Lancaster Lancashire
eSSence yOga
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Hatha yoga, Ashtanga Yoga & Restorative/
Lancaster, Lancashire
Email
Contact:Sarah Swindlehurst
07922144384
HATHA YOGA & ASHTANGA ~ Classes in Lancashire & Cumbria ~ Through Yoga your body will gradually achieve greater endurance, your spine will become more flexible, your body will come to its natural weight and rid itself of toxins, you will breathe more easily, you will gain energy, your circulation will improve, your blood pressure will normalize, you will have an easier time coping with stress, and you will have more pleasant thoughts and fewer negative emotions.

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