Tap into your body's natural renewal system. You have everything already inside you to stay young, healthy and vibrant for life.
Hyp-Yoga is the evolution of mind-body fitness that guides you through the journey of reaching your goals while staying balanced and in the present moment.
Yoga is a powerful tool that allows us to reconnect with ourselves and to rejuvenate. Hyp-Yoga take us another step into this natural process by connecting what our mind wants with our actual behaviors.
Whether you are working on specific goals (such as releasing stress or eating healthier) or just wanting to reach a younger, happier you, Hyp-Yoga is for you.
Hyp-Yoga is the natural, most effective way to change your mind and change your body. Join a class today!
Our Weight Loss DVD is out NOW! The DVD program includes 2 workouts and 4 hypnosis scripts, so you can do Hyp-Yoga at home when you cannot make class!
Locations in Omaha: 10th & Howard (Old Market), 120th & Blondo (On Pointe Dance), Gretna Outlet Mall (off I-80)