Relax and Breathe CD

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Relax and Breathe CD
Relax and Breathe CD
Anna has put many years of expertise as a yoga teacher, breath coach and health practitioner into this wonderfully accessible and immediately practical CD. The listener may choose from a variety of meditative experiences from simple to advanced. Each of these exercises increases its benefit with continued practice. Anna's soothing voice which embodies the disciplines she teaches makes the repeated practice easy and delightful, whether the exercise is used for meditation, relaxation or healing.

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