Prenatal Yoga

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Yoga Classes in Brussels
Prenatal Yoga
Active Birth Yoga for Pregnancy

Contact:Sophie Girard-Sequeira
+32 (0)499 41 41 91
Prepare for labour and birth through the gentle practice of simple but effective breathwork, safe yoga postures and relaxation techniques. Improve vitality, mobility, physical and emotional wellbeing during your pregnancy. Enjoy some quiet time and space to bond with your baby.

Sophie has a long experience of teaching prenatal yoga and is a fully qualified Active Birth Yoga teacher and associate of the Active Birth Centre/London.

Sophie also runs popular Birth Preparation Workshops for couples.

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