YogaFinder

Inward Office Yoga

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in New York > Yoga Classes in Rochester >Inward Office Yoga
 Yoga Classes in Rochester New York
Inward Office Yoga Website Yoga Style: Hatha Yoga for the office

Rochester, New York 14609
585-905-1188
Contact:Marla D. Pelletier Send Message
.

Inward Office is a traveling yoga studio that offers both yoga and other fitness courses for the workplace. They specialize in the stress relieving benefits of yoga, meditation and mindfulness, using the MELT Method as created by Sue Hitzmann. MELT is designed to manage upper back, neck, and carpal tunnel discomfort as well as sciatic nerve and lower back pain within a 20 minute session. Special topic classes: yoga for anxiety and depression, chair yoga, yoga for caregivers, yoga & reflexology, and mindful yoga.

Update listing




You also might be interested in...

Searching by USA Zipcode

New York Yoga Retreats

New York Yoga Teacher Training by Date


Home Search for a Yoga Class
New York Yoga Retreats New York Yoga Teacher Training
New York Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy