Inward Office Yoga

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in New York > Yoga Classes in Rochester >Inward Office Yoga
Yoga Classes in Rochester New York
Inward Office Yoga
Hatha Yoga for the office
Rochester, New York 14609
Contact:Marla D. Pelletier

Inward Office is a traveling yoga studio that offers both yoga and other fitness courses for the workplace. They specialize in the stress relieving benefits of yoga, meditation and mindfulness, using the MELT Method as created by Sue Hitzmann. MELT is designed to manage upper back, neck, and carpal tunnel discomfort as well as sciatic nerve and lower back pain within a 20 minute session. Special topic classes: yoga for anxiety and depression, chair yoga, yoga for caregivers, yoga & reflexology, and mindful yoga.

Update listing

Home Search for a Yoga Class
New York Yoga Teacher Training

Copyright © 1997-2016 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy