|Yoga2Peace Singapore Singapore Singapore|
|Yoga2Peace Website||Contact: Joseph Lee|
| ||Blk 24, #07-416, Houganag Ave 3, Singapore, Singapore||Phone: +65-9830-9283|
| ||Yoga Style: Hatha, Vinyasa, Yin, Yoga Therapy, Prana||Send Message|
• Specialize in 1-to-1 private class or small group (4-6 students). |
• My yoga class will consist of: 1. Breath Observation and Body Awareness 2. Pranayama (various breathing exercises) to calm the mind, heat-up or cool-down the body, revitalize the body/spirit 3. Warm-up exercises 4. Yoga postures (with strong emphasis on correct alignment and safety) 5. Cool-down exercises 6. Meditation 7. Final relaxation 8. Questions and Answers (to enhance your understanding)
• It will be my privilege to be able to serve your needs.