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Yoga2Peace |
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| Yoga2Peace Singapore Singapore Singapore |
| Yoga2Peace Website | Contact: Joseph Lee | |||
| Blk 24, #07-416, Houganag Ave 3, Singapore, Singapore | Phone: +65-9830-9283 | |||
| Yoga Style: Hatha, Vinyasa, Yin, Yoga Therapy, Prana | Send Message | |||
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• Specialize in 1-to-1 private class or small group (4-6 students). • My yoga class will consist of: 1. Breath Observation and Body Awareness 2. Pranayama (various breathing exercises) to calm the mind, heat-up or cool-down the body, revitalize the body/spirit 3. Warm-up exercises 4. Yoga postures (with strong emphasis on correct alignment and safety) 5. Cool-down exercises 6. Meditation 7. Final relaxation 8. Questions and Answers (to enhance your understanding) • It will be my privilege to be able to serve your needs.
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