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Monkey Yoga Shala |
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| Monkey Yoga Shala Oakland CA USA |
| Monkey Yoga Shala Website | Contact: Tim Thompson | |||
| 3215 Lakeshore Ave., Oakland, CA | Phone: 510 595-1330 | |||
| Yoga Style: Isometric Monkey Yoga | Send Message | |||
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Vinyasa style classes, specializing in Isometric Monkey Yoga- a fun and challenging synthesis of Ashtanga and Iyengar yoga, dance and martial arts training principles. Tim starts his classes helping people do pull-ups, then everyone does 2 sets of push-ups before the sun salutation sequences. Laura Camp teaches most of the other classes in a fun and creative flow style. Both teachers are very funny, kind and experienced. The Shala opened New Year's Day, 1999.
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