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Brenda Star Walker

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 Yoga Classes in Jacksonville Florida
Brenda Star Walker Yoga Style: Your Unique Yoga
6520 Barmer Drive
Jacksonville, Florida 32210 Map of Location
904-699-5172
Contact:Brenda Star Walker Email Brenda Star Walker
Entry level and beyondananda. All ages and abilities. Focus on YOUR personal practice (((((you only do your practice on the days you brush your teeth ~:) ))))) The body wants you to pay attention to 7 things daily: 1~ be vertical (good posture), 2~ bend back, 3~ bend forward, 4~ twist, 5~ balance, 6~ invert and 7 ~ rest (consciously). I help you develop a regular practice, customized for your individual needs, that change as you develop strength, flexibility, balance and clarity of body, mind and spirit. I have recently developed a new yoga modality. I call it RAY ! ! ! Restorative Aerial Yoga. Truly Experiential, Must try it to grok it. Sessions usually include some massage, shiatsu, Fijan &/or Swedish. My goal is to help you develop the establishment of a regular and ever changing practice. I guarantee results, IF you practice daily. ~; ))) Namaste

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