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Yoga Classes in Yeovil Somerset
Chinese Yoga
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Qigong - Chinese Yoga
Nine Springs Natural Health Centre, 70 Hendford, BA20 1UR
Yeovil, Somerset BA20 1UR
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Contact:Zabeth Macfarlane
07747 616166
Qigong (Chinese Yoga) to promote health and vitality. Classes in Yeovil, Wednesday afternoon at 1.30 pm, during term times. As you get older or suffer from injury or disability and find getting down and up from the floor harder, you should try qigong (also spelt chi kung), resembling tai chi. Qigong is less demanding and easier to learn. It is often the practice of one single move with focus on the breath, repeated several times before moving on to the next move. Qigong is adaptable and suffers of injuries or disabilities can adapt the moves to their needs and even practice sitting down if necessary. Tai chi classes are also available, please look up our website: www.baoslungfeitaichi.co.uk

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