|Soulistic Yoga Reading Berkshire England|
|Soulistic Yoga Website||Contact: Maria Grima|
| ||Reading, Berkshire||Phone: 07739967223|
| ||Yoga Style: Satyamvidya Integral Yoga||Send Message|
Satyamvidya Yoga is a very gentle and holistic form of yoga, based on the 5 Layers of Consciousness, the body, breath, mind, soul and spirit. The classes provide a nurturing and supportive environment in which students can grow at a pace that is right for them. Each class contains Pratyahara/Awareness, Kriya/Cleansing breaths, Asanas/Postures, Pranayama, Relaxation, Visualisation |
Maria also offers One-to-One Yoga sessions
Maria is a fully qualified Satyamvidya Holisticn Yoga teacher.