Soulistic Yoga

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Yoga Classes in Reading Berkshire
Soulistic Yoga
Satyamvidya Integral Yoga
Reading, Berkshire
Contact:Maria Grima
Satyamvidya Yoga is a very gentle and holistic form of yoga, based on the 5 Layers of Consciousness, the body, breath, mind, soul and spirit. The classes provide a nurturing and supportive environment in which students can grow at a pace that is right for them. Each class contains Pratyahara/Awareness, Kriya/Cleansing breaths, Asanas/Postures, Pranayama, Relaxation, Visualisation

Maria also offers One-to-One Yoga sessions

Maria is a fully qualified Satyamvidya Holisticn Yoga teacher.

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