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Michele Franey has 16 years experience teaching Hatha Yoga in the Iyengar and Kripalu traditions. Hatha yoga is the most popular branch of yoga in this country, involving the practice of a precise series of exercise positions (asanas) designed to improve health and mental concentration, physical strength and flexibility. Herb Wilt has been teaching and practicing yoga for over 30 years. Herb teaches how to use the combination of mind/body self-healing, therapeutic yoga, and immune-enhancing nutrition to establish the foundation for lifelong benefits. The Family Fitness Center provides facilities for the beginning exerciser. Services include motorized toning tables, indoor tanning, therapeutic massage, Women's Self-Defense classes, martial arts instruction, as well as therapeutic yoga, mind & body self-healing and immune-enhancing nutrition instruction. We are located in the Atlantic City area, convenient to Northfield, Linwood, Atlantic City, Margate, Somers Point, Absecon, Egg Harbor Township and Brigantine.
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