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Body-Mindlife |
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| Body-Mindlife St. Louis MO USA |
| Body-Mindlife Website | Contact: Mary Francis-Hoffman | |||
| St. Louis, MO | Phone: 314 503-1197 | |||
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If you are looking to add strength to your body and at the same time nurture your spirit well Yoga is for you!! These classes are geared toward a mind-body approach; body awareness through breathing, meditation and movement (Yoga Postures) will be the basic ingredients for the classes.
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