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Living Yoga & Health offers all levels of classes and workshops for students and teachers in the Southwestern Ontario area. The studio is located in downtown Guelph (75 minutes from Toronto). There are currently 29 classes to choose from including Yoga Over 50, Restorative and Gentle Yoga classes for those who are recovering their health or would simply enjoy a gentler experience of breathing, movement and relaxation. Jayelle, who directs the studio is also a registered physiotherapist. Special workshops include Yoga for Childbirth, Family Yoga, Yoga & Meditation, Treat Your Feet, and more.
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