You’ve never done yoga like this before! It’s impossible not to laugh and smile with joy as you stretch, shimmy, tone and play – Bollywood style.
Internationally recognized yogini Hemalayaa takes you through a series of familiar yoga postures linked together in an exhilarating, creative way. This dancing diva’s classes incorporate classical Indian dance, hip-hop, belly dancing and Hatha yoga for moves that are sassy, bold, outrageous, out-of-the ordinary and enormously fun.
This unique combination of influences has culminated in three exciting classes, “Bollywood Vinyasa”, “Sacred Dance and Yoga” and “Kama Sutra Yoga Journey”, under the umbrella of the HEMA Wellness Program. The HEMA Wellness Program establishes a state of balance, health and well being with the HEMA tools of Healing, Empowerment, Movement (Yoga & Dance) and Ayurveda, integrating these practices sustainably into your life for real transformation!
The HEMA WELLNESS Program with Hemalayaa & Special Guests May 28th – June 6th 2011
HEMA – A TRANSFORMATIVE FUSION OF YOGA AND DANCE
Healing, Empowerment, Movement (Yoga & Dance) and Ayurveda
This dynamic woman has shared her gifts across the globe by teaching at workshops, classes, festivals and retreats in some of the world's most beautiful settings. Whether you experience her in-person or through one of her nine fitness DVD's, The Bollywood Dance Workout, Beautiful Belly, Bollywood Booty, Kama Sutra Dance, Yoga for Everyone, Yoga for Young Bodies, Bollywood Boogie, Bollywood Dance Party, and Bollywood Burn, Hema’s classes integrate mind, body and spirit in a joyful fitness experience.
Bringing fitness to a whole new level – Fun!