All classes at River Yoga (formerly Saraswati River Yoga) are based on the ancient teachings of Yoga. All our teachers have completed a Teacher Apprenticeship program designed and led by Parvathi Nanda Nath(Kirin Mishra), founder & director of SRY. We offer vinyasa style Hatha Yoga for all levels, as well as Yin Yoga and Iyengar. Asana practice is combined with philosophy, meditation and chanting. 20+ classes every week ranging from Beginners to Advanced, Online yoga classes for all levels available at our website. Private Sessions in Therapeutic Yoga, Meditation, and special Workshops. For more information, a schedule of classes or upcoming events, please call the number listed above or visit our website.