Christy has over 13-years and 1,000 hours of yoga experience. She is registered at the 200-hour level. She brings a kind, compassionate and a non-competitive, non-judgmental atmosphere to class. Her gentle class is ideal for anyone interested in learning the fundamentals of yoga. Students will begin to build confidence in their strength, flexibility and abilities to work into more advanced poses.
Her vinyasa class will challenge and improve your strength and flexibility through more advanced poses.
Slow Flow | Mondays, 9:30-10:30 AM at hOMe Studio in Prior Lake (Starts Nov. 30) Slow Flow | Tuesdays, 9:30-10:30 AM at Green Lotus in Eden Prairie Slow Flow | Tuesdays, 5:45-6:45 PM at the Chaska Community Center Slow Flow | Wednesdays, 8:15-9:15 AM at hOMe Studio in Prior Lake Gentle | Wednesdays, 9:30-10:30 AM at hOMe Studio in Prior Lake