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Yoga with Amita

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Yoga Classes in London
Amita
Ashtanga
Ravenscourt Theatre School, Galena Road, Hammersmith (Off Kings Street)
London
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Contact:Amita
0779 445 8589
I start with a Sun Salutation sequence, and end with a relaxation sequence. I believe that Yoga can help you meet your fitness goals and improve your feelings of calm, clarity and well-being. I design my classes for beginners and intermediate students. From the postures, you build strength and flexibility, and improve how well your body works. My class is friendly and relaxed, we work on core strength, belly toning, and building strength.

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