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Opening In Yoga and Meditation

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 Yoga Classes in Cherry Hill New Jersey
Opening In Yoga and Meditation Website Contact:Lori Volpe
Cherry Hill, New Jersey 08034, 08055 856-768-7187
Yoga Style: Mindful Hatha Yoga Send Message
Classes include asana practice (postures & movement), pranayama (breathing exercises), meditation and deep relaxation. Atmosphere is welcoming and non-competitive. Mindfulness is encouraged throughout the class. Classes are suitable for students of various ages and fitness levels. Thurs. evenings 7:15 - 8:30 p.m. Please check website for more information.

Instructor is an Experienced Registered Yoga Teacher, through the Yoga Alliance, and certified to teach Senior yoga. Lori teaches yoga at various locations in South Jersey and is a Mindfulness Based Stress Management instructor for the Penn Program for Mindful Living. She has had extensive training in yoga and meditation over the course of 18 years.

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