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Opening In Yoga and Meditation |
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| Yoga in Cherry Hill New Jersey Opening In Yoga and Meditation |
| Opening In Yoga and Meditation Website | Contact: Lori Volpe | |||
| Cherry Hill , New Jersey 08034, 08055 | Phone: 856-768-7187 | |||
| Yoga Style: Mindful Hatha Yoga | Send Message | |||
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Classes include asana practice (postures & movement), pranayama (breathing exercises), meditation and deep relaxation. Atmosphere is welcoming and non-competitive. Mindfulness is encouraged throughout the class. Classes are suitable for students of various ages and fitness levels. Thurs. evenings 7:00- 8:30 p.m. Please check website for more information. Instructor is a Registered Yoga Teacher, through the Yoga Alliance, and certified to teach Senior yoga. Lori teaches yoga at various locations in South Jersey and is a Mindfulness Based Stress Management instructor for the Penn Program for Mindful Living. She has had extensive training in yoga and meditation over the course of 18 years.
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