Mindful Motions

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Yoga Classes in Arvada Colorado
Mindful Motions
Day-Star Method (Classical Hatha)
Flower Court
Arvada, Colorado 80005-2223

Contact:Tammra Straub, ERYT-500
Classical hatha yoga in the Day-Star Method, Jin Shin Jyutsu & High Touch Jin Shin (acupressure), WorkSmart Wellness for the workplace, and Reflexology for hands & feet. A unique movement experience integrating yoga, acupressure & Brain Gym! Public, private & corporate classes. Acupressure and/or Reflexology sessions by appointment. Now offering Yoga Therapy.

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