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Join our one week courses in TriYoga, a complete system that contains all aspects of traditional yoga: yoga-flows, yoga-asana, breathing practises and short meditations. Its fundamentals include relaxation-in-action, wave-like spinal movements and economy of motion. The practise itself becomes meditative through the gentle focusing of the breath/movement. It is a unique method that builds up strength from the inside and conveys the stillness of mind. The course takes place in the ancient town of Molivos that for decades has attracted yoga people from all over the world.
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