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Beginning, continuing and ALL level and all age -women/men classes for Hatha Yoga. Creating a healthy mind, body, and spirit. Include a variety of yogic methods - breath awareness, asanas (postures)for flexibility, strength, and endurance, meditation, relaxation, restorative, vinyasa, yin to yang (passive to active)and Christian Yoga - Classes in Brookston, Logansport and Monticello area also my home studio (Delphi/Idaville) Thirty Five years experience. YogaFit Levels I - III/certified/insured. FIRST CLASS FREE TO NEW STUDENTS!!
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