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rusheens yoga centre


                  
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rusheens yoga centre Kenmare co kerry Ireland
   rusheens yoga centre Website Contact: june durkin   
     rusheens Ballygriffin, Kenmare, co kerry Phone: 00353 6441669
     Yoga Style: in the tradition of scaravelli Send Message
   This fascinating approach to yoga follows the work of Vanda Scaravelli. The emphasis being not so much about achieving postures as the goal, But more about discovering a way of practising yoga, without effort, “doing” or performance. This is challenging to go with the body and not against it. As attention develops with the practice we learn to “do” less externally, surrendering to a deeper movement within the body which responds to rhythmic action of gravity and the breath.

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