Pregnancy Yoga in Birmingham

Hatha Yoga is a safe, simple and natural method of preparing for the miracle of childbirth. Combining breathing and relaxation techniques with stretching, strengthening, and balancing exercises. This is an active birth yoga class, the aim is for Women to develop confidence in themselves and learn to trust the body's natural ability to bring children into the world.

Please e-mail for more information about this Pregnancy Yoga class in Sutton Coldfield, Birmingham