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Fresh Air Yoga |
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| Fresh Air Yoga Naples FL USA |
| Fresh Air Yoga Website | Contact: Monique Danielle | |||
| 286 Sawgrass Court, Naples, FL | Phone: 239.963.7313 | |||
| Yoga Style: Integrated Hatha Yoga | Send Message | |||
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You are guaranteed a personable experience with Fresh Air Yoga by Naples Yoga instructor, Monique Danielle. Monique enjoys helping yoga students reach higher states of awareness while teaching integrated yoga classes that emphasize proper breathing (pranayama), movement (asanas), relaxation (savasana), and mindful intention setting. Monique helps naples yoga students increase physical and spiritual health by showing them how to integrate, simple, natural methods into daily life. “The path to wellness should be fun and joyful, without guilt or competition,” states Monique, who emphasizes that a graceful yoga practice is about listening to and accepting the wisdom of one’s body.
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