Rigdzin Kandro Ling Yoga and Dharma Gompa

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Yoga Classes in Pinetown
Rigdzin Kandro Ling Yoga and Dharma Gompa
Yoga, Dharma, Meditation
28 Thrush Road
Pinetown 3610

Contact:Lama Pema Drolma
031) 709 3301 or +27834501303
All of Yoga, pranayama (breathing techniques), meditation, yoga philosophy, and Teachings for Awakening Heart and Mind are offered at Rigdzin Kandro Ling, owned by Lama Pema Drolma. Our yoga classes are suitable for every body. Practices incorporated in the teachings are: Asana (physical postures) to balance body and mind, Pranayama (breathing practices) for the benefit of prana (the energy body,Nada (sound) yoga with chanting and kirtan and various relaxation techniques like Yoga Nidra inclusive of meditation.At this ordained Gompa, practitioners on all levels and from all walks of life are provided with inspirational tools for improvement of health and peace of mind. All practitioners who come to learn are encouraged with tools, to live a balanced life of body, mind and heart. There are dedicated meditation classes where different techniques are taught and practiced and also workshops and retreats aimed on personal growth and active involvement in personal life as well as community life. Come and experience love born from the inner light of faith. Tashi Delek and OM Namo

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