Yoga is the experience of unity, harmony and wholeness within one's self and the environment. It is a science of healthy living to relieve stress, promote vibrant health and well being and cultivate deeper levels of awareness. The heart of our teachings is to enhance quality of life and illuminate one's inner potential. Practical tools are offered to harmonize all levels of being, resulting in an internal state of peace and contentment.
All Elements Yoga offers high quality yoga instruction in Flemington and Princeton, NJ. Group yoga and meditation classes and private sessions are available.