We offer beginning and intermediate level yoga classes as well as pilates and pilates/yoga combo classes. To see the full schedule please visit our web site: www.LiveTrueToForm.com
I am trained in both yoga and pilates and also do private instruction in both disciplines. Please call or stop by and try a class. You are also welcome to sit and observe a class before giving it a try. We have a wonderful group of students in a laid back environment.