North West Pilates Centre is a fully equipped mat and equipment boutique studio that provides Stott Pilates, Yoga and Sports massage to clients throughout the North West. The studio has been established for seven years and offers both mat and one to one classes.
Group mat classes utilize rings, Swiss balls, Foam rollers and Arc barrels, private lessons are conducted on the Rehab-Reformer, Cadillac, Split Chair and Ladder barrell.
North West Pilates is run by studio Director Nisha Srivastava, Nisha is assisted by a full team of qualified staff.
The Company also provides a corparate package , which is ideal for stress days and in-house training. North West Pilates centre works along side local hospitals, General practioners, Physios, Chiropractors and Osteopaths. They are currently running a injury prevention programme at a number of professsional Football clubs throughout the U. K. North West Pilates & Yoga Centre promotes a healthy lifestyle by offering a range of Hatha yoga courses for the urban practitioner. Through the use of physical poses (asana) and breath control (pranayama), Hatha yoga provides a framework for the experience of physical, mental and spiritual wholeness. Each pose is a means to discover the vitality, flexibility and strength within yourself. Through a committed involvement and receptive mind, you will experience first hand the profound aspects of yoga practice.
Our instructors are among the most highly trained and committed teachers in the region. North West Pilates & Yoga Centre's reputation is built upon providing the highest quality yoga. When attending classes taught by any of our instructors, you can be secure in the knowledge that the instruction comes from a solid education of ?The british wheel of yoga? fused with a personal passion for yoga.