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Kathryn Downton is the Senior teacher in the Viniyoga tradition in the Maritimes and a certified yoga therapist. She was the founder of Lifesong Yoga, Fredericton's first integrated yoga studio and holistic wellness clinic. In the Spring of 2007, after thousands of classes to everyone from babies to seniors, Kathryn moved the studio to her home on the beautiful Nashwaak river. She launched New Brunswick's first yoga teacher training, (a 9 weekend 200 hours course over 9 months), continues to see private clients for yoga therapy, and resumes group classes in Jan/08 with an emphasis on healing/restorative yoga, and prenatal.
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