Kundalini Yoga & Meditation with Atma

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Yoga Classes in Newport News Virginia
Kundalini Yoga & Meditation with Atma
Kundalini Yoga and Meditation
Newport News VA
Newport News, Virginia 23606

Contact:Atma K. Khalsa
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. Combining breathing, movement, stretching, and sound, Kundalini Yoga is a safe, comprehensive technology that can be practiced by everyone. Classes for adults and children, include breathwork, dynamic yoga, guided relaxation, and stress-relieving meditation. Beginners are welcome!

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