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Yoga Santosha

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Yoga Classes in Calgary Alberta
Yoga Santosha
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Ashtanga, Flow, Hot Yoga, Hot Yin/Restor
320, 1800 4th St SW
Calgary, Alberta T2S 2S5
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Contact:Alastair Cooke
403-244-9642
Yoga is now acknowledged as the purest form of meditational exercise, creating a blank canvas for the mind to become calm and focused. We offer Sattva Yoga, Ashtanga Yoga, Vinyasa Flow, Yin Yoga and pre-natal yoga, all of which use a combination of movement and posture synchronized with the breath. Flexibility, stamina and complete relaxation are developed as are balance and concentration.

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