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 Yoga Classes in Virginia Beach Virginia
Gym for Woman Contact:Beth
928 Diamond Spring Rd, Virginia Beach, Virginia 23455 Phone:(757) 497-7100
Yoga Style: Hatha
Emphasis is placed on the balance between body, mind, and spirit, with class time divided between practicing beginner Hatha Yoga postures and learning how to completely relax ~ both physically *AND* mentally. Individual attention offered. For rejuvenating after work, this 7:30 PM class is just the thing!

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