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Gym for Woman |
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| Gym for Woman Virginia Beach VA USA |
| Gym for Woman | Contact: Beth | |||
| 928 Diamond Spring Rd, Virginia Beach, VA | Phone: (757) 497-7100 | |||
| Yoga Style: Hatha | ||||
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Emphasis is placed on the balance between body, mind, and spirit, with class time divided between practicing beginner Hatha Yoga postures and learning how to completely relax ~ both physically *AND* mentally. Individual attention offered. For rejuvenating after work, this 7:30 PM class is just the thing!
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