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Ivy offers a variety of Yoga, Pilates, & Fitness classes as well as one-on-one training in Holistic Health Coaching and Thai Yoga Bodywork. Ivy has been teaching yoga since 1994 and teaches an eclectic style with focus on alignment, the breath, mindfulness, and finding one's balance in practice and life. Choose from monthly workshops in Holistic Health (including Sugar Blues & Pantry Raid), Yoga (Zen Energy is a student favorite), Pilates/Core Training, Yoga By Degrees and more. Visit Ivy at www.ivysholisticarts.com for more information.
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