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Bikram Yoga Sodermalm |
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| Bikram Yoga Sodermalm Stockholm Sweden |
| Bikram Yoga Sodermalm Website | Contact: Angelica Majoros | |||
| Gotlandsgatan 53B, Stockholm, | Phone: +46 8 615 14 15 | |||
| Yoga Style: Bikram Yoga | Send Message | |||
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Bikram Yoga is a form of Hatha yoga. It is practiced in a heated room. The heat promotes more flexibility, detoxification, and realignment of the body. Bikram Yoga combines skills of concentration, patience, determination and self control which increase mental clarity and reduce stress. Some additional benefits, from maintaining a regular practice, are a healthier, stronger, and more flexible body, an overall better health condition, and a sense of well-being. Bikram Yoga is designed for all people - young or old, healthy or sick, flexible or stiff, strong or weak, beginner or more advanced.
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