Bikram Yoga Sodermalm

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Yoga Classes in Stockholm
Bikram Yoga Sodermalm
Bikram Yoga
Gotlandsgatan 53B
Stockholm 116 65

Contact:Angelica Majoros
+46 8 615 14 15
Bikram Yoga is a form of Hatha yoga. It is practiced in a heated room. The heat promotes more flexibility, detoxification, and realignment of the body. Bikram Yoga combines skills of concentration, patience, determination and self control which increase mental clarity and reduce stress. Some additional benefits, from maintaining a regular practice, are a healthier, stronger, and more flexible body, an overall better health condition, and a sense of well-being.

Bikram Yoga is designed for all people - young or old, healthy or sick, flexible or stiff, strong or weak, beginner or more advanced.

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