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 Yoga Classes in Byron Bay New South Wales
The Exercise Class Contact:Lisa Hansberry
PO Box 636 Bangalow, Byron Bay, New South Wales 2481 Phone:0402905912
Yoga Style: Esoteric Send Message
Lisa Hansberry is a qualified yoga teacher and Therapist specialising in Womens health, Nutrition , Corrective exercises and yoga for professional sports.

Lisa has studied with Serge Benhayon and Andzrej Gospodarczyk . Her classes are aimed at building firstly body awareness. How does the body feel, how do the body parts feel. Then from the point of connection to the self in the body the aim is to either work at balancing muscle groups or gentle rehabilitation depending on each individual. Classes are gentle, loving and convey a deep understanding of the healing process, teaching an integration of movement,approach to life, diet and lifestyle changes as part of the healing process. Lisa also facilitates womens health education and yoga for intellectually disabled.

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