The Exercise Class

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Yoga Classes in Byron Bay New South Wales
The Exercise Class
PO Box 636 Bangalow
Byron Bay, New South Wales 2481

Contact:Lisa Hansberry
Lisa Hansberry is a qualified Yoga Teacher and Complementary Medicine Practitioner specialising in Esoteric Yoga and exercise classes that promote honoring and connecting to self in movement, and the true meaning of yoga, union.

Lisa has practiced yoga for 30 years and studied/presented since 2002. The classes are aimed at body awareness, connection to self/union balancing muscle groups, creating stability and true strength, and rehabilitation where needed. Classes are gentle and convey a deep understanding of the healing process, presenting an integration of stillness, movement,approach to life, diet and lifestyle as part of the healing process.

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