Multi-disciplinary levels and vinyasa flow styles of Hatha Yoga are offered to help you discover the source of tranquility, equanimity, freedom and all of the positive aspects that the Universe has to offer. With the experience and knowledge to effectively accommodate "everyBODY", we feel that Yoga and meditation can greatly compliment physical and mental activity, create focus and endurance, calm the mind, and is for all body types. In order for yoga and meditation to be this complimentary and multifaceted, it has to be customized to suit the needs of the practitioner, and that’s exactly what we do! Many years of practice, study, and experience allow us to write customized yoga sequences and create practices that enhance every lifestyle. |
mission: To properly empower individuals with the necessary knowledge to develop or to enhance their yoga and meditation practice.
purpose: To be as happy as possible by doing what we love, which is sharing the art of yoga and meditation. To lead by example by making the world around us a healthier place to live by being environmentally responsible. To be a synergistic hub for all who strive to create peace and natural equanimity.
Styles practiced : Bhakti, Core, Integral, Postnatal, Power, Restorative, Senior, Vinyasa, Yoga Nidra