Self-Healing Solutions

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Yoga Classes in Westwood Massachusetts
Self-Healing Solutions
Kripalu (gentle/moderate)
Westwood, Massachusetts 02090
Contact:Raven Sadhaka Seltzer
Yoga Therapy, Ayurveda, Reiki, Spinal Health;

Beginning/Gentle to Moderate Kripalu Yoga Classes (West Roxbury/Boston), Restorative yoga (Westwood), Full Moon Yoga workshops (Westwood), Chakra Yoga healing and creativity workshops, Yoga for Low Back Pain (all work is based on my 30-day program and companion book "Get Your Low Back on Track: 30 Days to a Healthier Spine").

Raven is a Yoga Therapist, Ayurvedic Specialist and Reiki Master; she is also the author of "Back to Balance: Heal Your Spine, Heal Your Life" which will be released in April 2013. Raven offers private sessions and corporate programs in Stress Management and Ergonomic Evaluation.

See website for more information.

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