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Classes, and Privates, Workshops, and Advanced Training for Teachers. See schedule for class day, time, location. Levels include Basic, Open Levels, and Intermediate. Offered at various locations in St. Louis and St. Charles, MO. Style of classes are dynamic, alternating stillness and movement, with strong emphasis on Self-Inquiry, alignment, breath, and classic yoga philosophy. Primary instructor Lucy Holmes is an Experienced, Registered Yoga Teacher with over 1,000 hours professional training (National Yoga Alliance). Lucy has been teaching since 1991. Training includes Iyengar, Astanga, Anusara, Dynamic, & Kripalu styles of Yoga.
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