Whether you want to enjoy a yoga class taught by an experienced and caring teacher or you have a specific physical challenge that you want to support with yoga, you can find what you are looking for at The HeartLight Yoga Center in Rocky River, Ohio. We offer classes for every level, yoga for the brand new beginner to advance yoga for the seasoned practitioner. In addition to our regular yoga classes, therapeutic classes have been designed and are offered to help support specific health challenges by utilizing targeted yoga postures and philosophies that help the mind, body and spirit come into balance. Therapeutic classes are offered for various conditions ranging from chronic pain relief to arthritis and many more. We offer one on one personalized sessions for chronic pain & illness. We can also put together a customized yoga program based on your needs on a DVD. If you would like to discuss your current health program and needs or you just aren't sure where to begin please call us at 440-356-5991. We can help you find the class that's right for you. Or visit us online at www.heartlightyoga.com.