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Instructor, Steve Thoman, RYT, has a calm, compassionate and gentle teaching style that is a perfect match for anyone looking for a deeply relaxing and rejuveniting yoga experience. Svaroopa Yoga addresses restricted felxibility, pain and stress by providing a powerful but gentle transformation that produces profound changes in the body. Svaroopa Yoga classes are offered Wednesday at 9:15 - 11:00 am with an optional additional 30 minute meditation session. Check the website http://www.startechhealing.com/classes.htm#Yoga for current schedule and prices.
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