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Anusara based teacher, training under certified Anusara instructors Jenny Otto and Lynn Matthews. In addition to teaching Level I/II classes, I also teach gentle and women's (including prenatal) classes. My academic background in health merges with my trainings in the biomechanics and philosophies of yoga, affording a unique understanding of the physical, emotional and spiritual manifestation of stress and disease in the body. I enjoy the challenge of finding uses for yoga as a complimentary therapy to many health conditions. Please check my website for details of class locations/times. I currently teach in Dorchester and Talbot Counties.
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