Moksha Yoga Stuido offers an array of yoga and teaching styles. Moksha Yoga's teaching draws from the traditional lineage of Ashtanga Yoga. This form of yoga is directed at creating the highest level of energy, vitality and freedom by working on physical strength, flexibility and balance. We encourage you to listen to your body and respect its wisdom. If you have never taken yoga before or if you are an advanced practioner, Moksha Yoga Studio is a non-competitve and encouraging yoga space to explore, nurture, release and LIBERATE your mind, body and soul!