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Gudmestad Yoga Studio

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 Yoga Classes in Portland Oregon
Gudmestad Yoga Studio Gudmestad Yoga Studio website Yoga Style: Iyengar
3903 SW Kelly, suite 210
Portland, Oregon 92739 Map of Location
503-223-8157
Contact:Janice Gega Send Message
Integrating decades of experience in physical therapy with the healing powers of yoga, the staff at Gudmestad Yoga offer a healing environment for both yoga classes and private therapy sessions.

Whether you're looking for a slow-paced class with adaptive yoga positions, an Iyengar-based class with plenty of individual attention, or a challenging class geared just for athletes, Gudmestad Yoga can meet your needs. We've been supporting students' growth toward optimal health for nearly 30 years, by allowing students to progress at their own pace while providing attentive guidance.

We also offer private yoga sessions, and physical therapy appointments, should you need specific help dealing with orthopedic problems, athletic injuries, or chronic pain. These sessions may include exercise prescription, posture and alignment advice, biofeedback, and various hands-on treatments, and they may be covered by health insurance.

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