Sunstone Yoga

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Yoga Classes in Rockwall Texas
Sunstone Yoga
Hot Series of Yoga (5 Dynamic Classes to
449 East I-30 & Ridge Road
Rockwall, Texas 75087

Contact:Ashley Sells
During yoga classes students are led through a defined series of postures. The choice and sequence of the postures create a balanced center of beneficial emphasis that provides the student a full spectrum of health-giving exercise.

At Sunstone we offer 5 separate series classes, all of which are designed to reduce stress, increase strength, improve flexibility, and balance the weight of your body. Sunstone students are encouraged to combine our many offerings to achieve a harmonious physical and mental experience unique to their needs.

As a beginner, your first class should be the Fire or the Earth Series.

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