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Yoga with Jess Ergener, RYT

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 Yoga Classes in Jersey City New Jersey
Jess Ergener, RYT Website Contact:Jess Ergener, RYT
Jersey City, New Jersey 07302 Phone:732.841.5147
Yoga Style: Structural Yoga; Gentle Yoga; Kids Yoga; Meditation Send Message
Jess Ergener, RYT is a certified Structural Yoga teacher and registered Yoga Alliance teacher. She teaches adults and children in group classes and privately. In her classes, she focuses on helping her students find an accessible yoga practice that they can incorporate into their daily lives. She sees yoga as a practice that can be strengthening, invigorating, relaxing, healing, and fun; her mission is to make this contemplative and beneficial practice accessible to all.

As an elementary school teacher with a Masters degree in education, she makes movement activities an integral part of her work with children in the classroom setting. She created Leonia School District's first after-school yoga program for children in grades two through five.

Jess has taken Detox Flow Yoga with Seane Corn, the Art of Hands-on Adjustments with Chrissy Carter, prenatal training with Carrie Parker and workshops on yoga philosophy with Rev. Jaganath. In addition, she completed Osteoporosis: A Comprehensive Treatment Strategy Level 1 with Sara Meeks, P.T. which she utilizes to keep students safe in her volunteer work at Gilda’s Club, a cancer support center. Jess is an avid meditator, and she enjoys integrating meditation techniques into her classes. She enjoys helping students find a practice that fits the rhythm of their life and that honors their body, mind and soul.

Jess currently offers individual and group private yoga and meditation sessions tailored to students' needs. She offers these services in the Bergen and Hudson County and elsewhere in New Jersey.

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