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Yoga with Jess Ergener, RYT

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Yoga Classes in Jersey City New Jersey
Jess Ergener, RYT
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Structural Yoga; Gentle Yoga; Kids Yoga; Meditation
Jersey City, New Jersey 07302
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Contact:Jess Ergener, RYT
Jess Ergener, RYT is a certified Structural Yoga teacher and registered Yoga Alliance teacher. She teaches adults and children privately. In her classes, she focuses on helping her students find an accessible yoga practice that they can incorporate into their daily lives. She sees yoga as a practice that can be strengthening, invigorating, relaxing, healing, and fun; her mission is to make this contemplative and beneficial practice accessible to all.

Jess has taken the Art of Hands-on Adjustments with Chrissy Carter, pre/postnatal training with Carrie Parker and workshops on yoga philosophy with Rev. Jaganath. In addition, she completed Osteoporosis: A Comprehensive Treatment Strategy Level 1 with Sara Meeks, P.T. which she utilizes with her students afflicted with osteoporosis. Jess is an avid meditator, and she enjoys integrating meditation techniques into her classes. She enjoys helping students find a practice that fits the rhythm of their life and that honors their body, mind and soul.

Jess currently offers private and semi-private yoga and meditation sessions tailored to students' needs. She offers these services in the Bergen and Hudson County and elsewhere in New Jersey.

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