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Brookwood Outpatient Wellness |
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| Brookwood Outpatient Wellness Vestavia HIlls AL USA |
| Brookwood Outpatient Wellness | Contact: Karen Culverhouse | |||
| Hwy. 31, Vestavia HIlls, AL | Phone: 205-978-8667 | |||
| Yoga Style: PRENATAL | Send Message | |||
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Discover the unique way to keep your body and mind in shape during your pregnancy! Appropriate for any trimester Gentle and effective Focus on breathing Strengthen and stretch muscles Improve circulation and digestion Relieve common tensions associated with pregnancy Learn proper body alignment Bring a mat and blanket AND Wear comfortable clothes to class. 8.00 per class or 6 classes for 45.00 with the "Anytime Voucher". May be a patient with any hospital. Need Doctors Release. Tuesday evenings 5:30 Wednesday mornings 6:30
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