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The fun, energizing and relaxing yoga classes will assist you in reaching all your fitness and wellness goals into the New Year! Healthful Journey Yoga offers a variety of yoga classes such as Yoga Dance, Prenatal and Postnatal, Restorative, and individualized Yoga Therapy sessions. These classes are for people new to yoga as well as those who have practiced yoga for months or even years and would like to deepen their yoga practice. Classes are usually 75 minutes in length and are offered at convenient times during the day and evening to accommodate busy work schedules. We also offer onsite yoga classes for employees to relax and unwind from their stressful workday.
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