Mandorla Yoga Institute

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Mandorla Yoga Institute
Therapeutic Vinyasa Flow Yoga
2848 63 Ave SW
Calgary, Alberta T3E 5J9

Contact:Stefani Wilton Hoyt
Mandorla Yoga is a body positive and therapeutic yoga that brings emotional, physical and mental balance to its practitioners. Students are encouraged through meditation, postures and breath work to lean into and move through their emotions with the intention of reclamation and embodiment. The word Mandorla comes from Stefani's cultural studies background. Italian for 'almond', a mandorla is the almond shaped space that occurs when two perfectly shaped circles overlap. Used to represent the perfect balance of two opposites, the word Mandorla, for us, reminds us that we are both divine and human, beautiful and flawed. We rely on Ayurveda and Yoga Philosophy to enrich our programs and we believe that each Element has a challenge for us to encounter, that as we lean into the things that we find difficult, we can uncover wholeness. It is our honour to support you either through private sessions, group classes or in our yoga teacher training programs. We specialize in Prenatal, Myofascial and Meridian yoga and offer a collaborative yoga studio in a beautiful heritage building on 17th Ave within the Prema Health Clinic.

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